The Cave
Fitness Evolved
Weight Lifting

Welcome to The Cave!

We utilize a combination of weightlifting, gymnastics, parkour and other disciplines to help members dramatically increase their capabilities. We have two primary purposes in The Cave. First, to improve the health and fitness of our members, and second, is to have fun doing it. The community in The Cave is supportive and engaging. We want you to succeed. Come on down to see for yourself.

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parkour vault Handstand parkour door pullups roger & gymnastics


October kicks off our first Monthly Skill Challenge! .
posted at 2014-10-01 10:39:34

Upcoming Events

Haunted House

Oct 25, 2014 - Boo! Bring your children to The Cave's Haunted House!
The Cave

CrossFit Gymnastics Seminar

Nov 8, 2014 - Seminar focused on proper and efficient execution of key gymnastics elements
The Cave