Welcome to The Cave!

We utilize a combination of weightlifting, gymnastics, parkour and other disciplines to help members dramatically increase their capabilities. We have two primary purposes in The Cave. First, to improve the health and fitness of our members, and second, is to have fun doing it. The community in The Cave is supportive and engaging. We want you to succeed. Come on down to see for yourself.

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TODAY’S BLOG POST

Upcoming Events

Jun 2, 2012 - 3 Hour running seminar to improve efficiency, reduce impact and increase speed
The Cave/CrossFit Marin

Jun 9, 2012 - Gymnastics seminar focused on training efficiency and efficacy on key CrossFit gymnastics elements
The Cave/CrossFit Marin