The Cave
Parkour
Fitness Evolved
Gymnastics
Weight Lifting

Birthday Parties

Birthday parties in The Cave are fantastic! We host birthday parties for all ages and with a variety of activities and themes. Birthday parties have access to our giant padded playground. Attendees will experience new movements in a safe and fun environment. Party activities are directed, it is not simply a free for all as is so often the case at "gymnastics" birthday parties. The right balance of teaching and free play is a priority. A full kitchen with dining area is available for party food and drinks.

Gymnastics Parties

Our gymnastics themed parties are run by experienced gymnastics coaches. A wide variety of skill work and games are designed to have a blast and still learn key gymnastics elements. A wide variety of apparatus are available for birthday parties to allow attendees to experience new movements. Compare our gymnastics parties with other facilities and you will see a dramatic difference.

Parkour Parties

At a parkour party kids will learn how to vault over obstacles and run up walls. They will have the opportunity to run a course designed to challenge and enthrall. We had the first formalized parkour program in the Bay Area, and have more experience than anyone in this discipline.

More Information

Are your kids too old for kiddie gymnastics parties? While running around and jumping into ball pits are great for the little ones, older kids need the activities to be stepped up. We have hosted birthday parties for kids aged 11-13. We even have hosted fully catered birthday parties for adults. We can turn half of the gym into an upscale eatery while providing adults some time to play on our equipment and discuss key elements of health and fitness.

Our commonly available birthday party time slots are as follows:
Saturday 1:00pm-2:30pm, 3:00pm-4:30pm
Sunday 10:00am-11:30am, 12:00pm-1:30pm

Standard parties are 1 hour and 30 minutes long. These time slots get booked quickly so be sure to reserve your spot in advance.

Give us a call at (415) 927-1630 to schedule your birthday party in The Cave. See More details about our parties.

Kid's Night Out (KNO)

KNO is like everyone's birthday party on Saturday night. KNO runs from 5:30pm-10:00pm on the second and fourth Saturday of every month. Come by, drop off your kids and spend a night out. Your kids will have far more fun in our facility than with a baby sitter, and they will have talented staff to teach them some movement, or if it is one of our many themed KNOs, they may learn something about our world. See our Events page to preview upcoming KNOs and register.