Thank you to Martin H for his time, energy, and talents in making our Box a better place not only by donating/making equipment but also by his overall presence including performance tips and encouragement.
Welcome back! It’s been wonderful seeing the return of familiar faces and many that are a little taller. Welcome to our new members too. We hope everyone had a great summer and that the transition into the new school year goes well.
Fall Class Registration
If you haven’t registered yet for Fall classes…what are you waiting for?? Classes are filling up fast, and wait-lists are already forming. Now is the time to organize your children’s schedules and sign them up! Our Fall Schedule can be seen here on-line and you can sign up by calling The CAVE at (415) 927.1630.
The CAVE is Hiring
Do you love working with kids? The CAVE is hiring new gymnastics and parkour coaches and we’re looking for exceptional people that are great with children!
The full job description is posted here: http://www.inthecave.com/about/jobs
CrossFit Day at The Oakland A’s
September 7, 2014 - Come join The CAVE family at an Oakland A’s game. Join the A’s for the first ever CrossFit Day in our special Field Level seating area on Sunday, September 7. All participants will receive an exclusive A’s CrossFit Day t-shirt and admission to the pre-game WOD where a group of northern California’s top CrossFit® athletes will compete. We also may see one of our own athletes compete in the pre-game WOD! Register here: CrossFit Day at The Oakland A’s
The CAVE now has yoga!
Reminder: 3 new classes were added to our schedule! Come check them out!
WOD Recovery Yoga (Post CrossFit Yoga): Monday and Thursday 10-11am
Athletic Vinyasa Flow Yoga: Wednesday 12:00-1:00pm
More information can be found on our website: http://www.inthecave.com/other_classes
Let’s keep in touch!
Have you liked us on Facebook or follow us on Instagram? These two tools are great ways to stay in touch with the latest in what’s happening in the CAVE and some great pictures of what we’re up too! Check us out!