CrossFit Marin is excited to kick off TWO competitions in October! The Monthly skill challenge will start Oct 1 and Challenge WOD kicks off October 6. All competitions are optional, but why not try? These friendly competitions give you the opportunity to challenge yourself and be a part of the community. Click here to read more about it!
KIDS NIGHT OUT
Parents, take the night off and let us watch your kids for a few hours. KNO is simple, yet perfect for both parents and kids — just drop the kids off next Saturday Sept 27 at 5:30pm and pick them up at 10:00pm. We’ll take care of the rest! The amazing staff at The CAVE will play games, serve a healthy dinner, laugh and have a ton of fun with your children. To register firstname.lastname@example.org or call us 415.927.1630
Bring your children to the Cave’s Haunted House On October 25. More details coming soon Register here: http://www.inthecave.com/events?eventid=143
We’re doing it again. We have another gymnastics seminar coming up on Saturday Nov 8th from 1PM to 7:30. Led by Roger Harrell, founder of the CrossFit Gymnastics Certification program, this hands on seminar focuses on learning and improving gymnastics movements. You will hear how these skills truly break down in order to work toward mastery. Not only will attendees be taught how to best execute gymnastics elements, but how to teach them as well. Key safety concerns will be covered so that these elements can be introduced into programs without endangering students. To register click here or visit:http://www.inthecave.com/events?eventid=140
Let’s keep in touch!
Have you liked us on Facebook or follow us on Instagram? These two tools are great ways to stay in touch with the latest in what’s happening in the CAVE and some great pictures of what we’re up too! Check us out!