Introducing our new CrossFit coach — Jaime Jereb! If you haven’t met Jaime yet, you are in for a treat! Jaime is our latest CrossFit coach and she brings not only an amazing attitude, but a wealth of knowledge and commitment to fitness. Below is her brief biography. Please join me in giving her a warm welcome to our Cave family!
Jaime Jereb has always considered herself a bit of a “lifelete.” Never fully focusing on a specific sport, she enjoys the idea of being an active, healthy, human being for life. “Anything can happen, so you better be prepared!”
Mid-college, the lifelete found herself following a career path in the fire service. She attended Butte Fire Academy in 2004 where she quickly got a taste of true functional fitness — being 5′2” and 120 pounds, she had to learn to maneuver and carry the equivalent of over half her bodyweight.
After graduating and working in the Emergency Medical Services, she realized that trying to help people after they were sick, unhealthy and broken was not what she wanted to do. So, Jaime went back to school, attending CSU Chico where she studied Kinesiology in hopes of learning how to prevent some of what she saw during her EMS stint.
In 2006, she packed up and headed to San Diego for a total change of pace and a new career. There she started her own business, specializing in fun, effective, functional fitness. Since Jaime has a passion for learning and a desire to bring her clients the best possible tools for success, she went back to school a third time, attending the Institute for Integrative Nutrition to become a holistic health counselor with a focus on Paleo/real food nutrition, bio-individuality and cross-training.
With a strong belief that ‘less is more’ Jaime is constantly preaching healthy wellness and real life living to her clients. HAVE FUN, SLEEP WELL, EAT WELL, LIVE A LOT! When she isn’t in the gym walking on her hands, swinging from bars or sprinting down the street, you can usually find her skateboarding with her dog, perusing the aisles at Whole Foods (her guilty pleasure), and laughing her face off with friends.
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