Gymnastics camps at The Cave are a blast. With highly experienced coaching staff available to work with kids new to gymnastics or those trying to improve their skills for competitive gymnastics, we provide teaching for all levels. Our coaches are experts at finding the fun in developmental progressions and providing games with a purpose. Our staff includes coaches who have competed and instructed at high levels but who also fully understand how to ensure that kids love their camp experience. Gymnastics is too much work not to enjoy the process!
Gymnastics camps will provide an environment of work and direct payoff. The body control and strength developed in this sport are unmatched. Regardless of whether or not your child wants to pursue gymnastics as a competitive sport, participating in gymnastics will yield lifelong benefits. Age range for our Gymnastics camps is 4-12, and each camp is broken up according to age and skill level. Click here to download our full Gymnastics camp information and policies flyer.
Come to Parkour Ninja camp and learn how to run literally anywhere. Learn from deeply experienced coaches how to safely and efficiently navigate any environment. Parkour Ninja camps will develop strength and agility, helping walls, ropes, and gym blocks to become aides in movement. The discipline also allows freedom and creativity as children ages 7-12 work out how best to use their abilities to overcome obstacles. Click here to download our full Parkour Ninja Camp information and policies flyer.
Our Strong Girls camps give girls ages 8-11 and 12-15 an opportunity to exercise, learn, and grow together even more than during our regularly scheduled classes. This is a fun, jam-packed week full of self-empowerment, sweat, and trying new things. We do daily skill-focused workouts and dedicate time to learn about the advantages of stretching, yoga, mindfulness, nutrition, and healthy body image. We also spend time on safety and first aid, self expression through art, Parkour flow, improvisational games, and so much more! Click here to download our full Strong Girls Camp information and policies flyer.