Birthday Parties at The Cave!

We host birthday parties for all ages and with a variety of activities and themes. Birthday parties have access to our giant padded playground. Attendees will experience new movements in a safe and fun environment. Party activities are directed, it is not simply a free for all as is so often the case at “gymnastics” birthday parties. The right balance of teaching and free play is a priority. A full kitchen with dining area is available for party food and drinks.

Gymnastics Parties

Our gymnastics themed parties are run by experienced gymnastics coaches. A wide variety of skill work and games are designed to have a blast and still learn key gymnastics elements. A wide variety of apparatus are available for birthday parties to allow attendees to experience new movements. Participants will engage in dynamic warm-ups, obstacle courses, and have the opportunity to perform skills on state-of-the-art gymnastics equipment. Compare our gymnastics parties with other facilities and you will see a dramatic difference.

Parkour Parties

At parkour parties, kids will channel their inner ninja and learn to sweep through obstacles— whether it be running up a wall or swinging from a rope. Coaches transform the main gym area into a challenging course to stimulate strategic thinking and lots of movement. Kids begin with games and a dynamic warm-up routine, followed by a two-part obstacle course. We had the first formalized parkour program in the Bay Area, and have more experience than anyone in this discipline.

Are your kids too old for kiddie gymnastics parties? While running around and jumping into ball pits are great for the little ones, older kids need the activities to be stepped up. We have hosted birthday parties for kids aged 11-13. We even have hosted fully catered birthday parties for adults. We can turn half of the gym into an upscale eatery while providing adults some time to play on our equipment and discuss key elements of health and fitness.

Our available birthday party time slots are as follows:

Saturday 1:30-3PM, 3:30-5PM

Sunday 10:00am-11:30am, 12:00pm-1:30pm

Standard parties are 1 hour and 30 minutes long. These time slots get booked quickly so be sure to reserve your spot in advance.

Give us a call at (415) 927-1630 to schedule your birthday party in The Cave.

2016 KNO - 5-14-16 - Talent Night


Are you in need of a Saturday night all to yourself? KNO is here to help make that possible.

Every second and fourth Saturday of the month from 5:30pm-10pm, we at The Cave will provide an activity-filled night to occupy your child. KNOs include free gym play, group games, arts and crafts, healthy dinner made by events staff, and a kid-friendly film. Themed nights have included fun activities such as treasure hunts and piñata breaking.

To register for the upcoming KNO, click here.

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