Private Coaching for Individuals and Groups

Beyond regular classes, The Cave offers private coaching for those looking to improve their gymnastics skills. We also offer group class during non-peak hours. For more information, please contact Chelsea McAlexander at chelsea@inthecave.com.

Seminars

The Cave offers private gymnastics coaching and seminars for small groups and CrossFit affiliates. These seminars are created based on the needs of the participating athletes and coaches and range in time and price. Contact roger@inthecave.com for more details.

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