A Strong And Consistent Worker

If you haven’t worked out with Bill yet just wait until you do. He’s one strong guy. Bill hasn’t always been this way. Bill is officially CrossFit Marin’s first client. Some statistics about Bill… Consecutive pull ups… Then…

A Workout Well Done

This and the fetal position are very common postures at the end of a workout. What is your favorite post-workout colapse position? Do you find one of our mats to crash onto, or do you just drop in place regardless of the surface you are currently…

Virtuosity

Virtuosity showing great technical skill. A “virtuoso” is one who has mastered their craft to a point where they truly stand out even amongst top performers in their craft. In sport the term virtuosity has been used extensively in the gymnastics…

Kid's Classes Are Great

We love having kids classes at CrossFit Marin. It’s a ton of fun, and the benefit they get from a good physical foundation makes all of it worthwhile. Kids generally have a great approach to new things. Once they get over an shyness, they…