WOD 1.31.18

Your CrossFit Marin workout of the day is:

A. Work up to a heavy
Hang Squat Clean

B. Skill Work
Bar Muscle Up
C. For time:

12-9-6 reps of:
Hang Squat Clean 75/52KG
Burpee Bar Muscle Up
courtesy of crossfit.com
12 minute time cap.