WOD 5.5.18
Your CrossFit Marin workout of the day is:
A. Back Squat
5-5-5-5-5
B. For time:
50 Overhead Lunge 43/30KG
50 Wall Ball 25/20LB
800M Run
OUR AFFILIATES
WOD 5.6.18 Your CrossFit Marin workout of the day is:
A. Back Squat
5-5-5-5-5
B. For time:
50 Overhead Lunge 43/30KG
50 Wall Ball 25/20LB
800M Run
WOD 5.6.18
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