WOD 10.1.18

Your CrossFit Marin workout of the day is:

A. Superset

Back Squat
2-2-2-2-2

Weighted Chin Up
2-2-2-2-2

B. For time:

30 Pull Up
200M Dumbbell Farmers Carry 50/35LB
30 Dumbbell Thruster 50/35LB
200M Dumbbell Farmers Carry
30 Pull Up