February 2019 – Page 4 – The Cave Marin

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WOD 2.1.19

A. Work up to a heavy 100FT Back Rack Carry B. 4 rounds: 2 minute AMRAP: 4 Ring Row 6 Push Up 8 Deadlift 70/47KG Rest 1 minute.

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February 1, 2019

https://www.inthecave.com/wp-content/uploads/2019/01/2019.2.1.jpg 3125 3125 Roger https://www.inthecave.com/wp-content/uploads/2017/06/Cave-Logo_Trademarked.png Roger2019-02-01 00:32:012019-01-29 17:34:50WOD 2.1.19

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