WOD 7.2.21

A. Every minute for 10 minutes: 1 Snatch Pull Perform at 110% 1 Rep Max Snatch B. For time: 50-40-30-20-10 reps of: Double Kettlebell Deadlift 1/.75P Abmat Sit Up

Introducing! Summer Passes

Needing more flexibility this summer? We’ve got you covered! From June 14 - August 14, we’re offering our Summer Special for Gymnastics and Parkour. You’ll get more time in the gym for a fraction of the cost—something we know your…