
WOD 11.2.21
CrossFit, WOD
A. Superset
Sandbag Clean
6-6-6-6-6
Straight Body Lift
3-3-3-3-3
B. For time:
50/35 Calorie Row
25 Box Jump 30/24"
50/35 Calorie Row
50 Box Jump 24/20"
50/35 Calorie Row
75 Box Jump 20/16"
15 minute time cap…