WOD 6.15.24

,
A. For Completion

3 Rounds

100M Sandbag Bear Hug Carry
50M Single Arm Overhead Carry, Arm 1
50M Single Arm Overhead Carry, Arm 2
100M Sandbag Bear Hug Carry

B. For Time

15-9-6 Reps Of…
Bar Muscle-up
Strict Shoulder Press 61/43