WOD 6.17.24

,
A. For Load and Quality

5 Rounds

20M Sled Push
20M Tire Drag

B. For Time

EMOM x 18 Minutes

Minute 1: 5 Power Clean 70/47
Minute 2: 12/9 Calorie Row/Ski/Bike
Minute 3: 5 Strict Pull-up + 10 Push-up + 15 Air Squat