WOD 6.20.24

,
A. For Load

Close Grip Bench Press
10-10-10-10-10

B. For Time

On A Running Clock…
At 0:00:
15-12-9-6-3 Reps For Time Of:
Toes-to-Bar
Double Kettlebell Overhead Walking Lunge 1.5/1P

At 12:00:
15-12-9-6-3 Reps For Time Of:
Calorie Row
Lateral Burpee Over Rower