The Cave Staff

Get to know our family! The Cave’s coaching and support staff have backgrounds and experience in a wide variety of sports and other disciplines. With extensive knowledge in strength training, conditioning, and kinesthetics, our coaches will help you obtain and exceed your goals.

  • Roger Harrell
    Roger Harrell
    CEO/CIO, Coach
  • Shawn Kelley
    Shawn Kelley
    Facilities Director, Coach
  • Amy Dockus
    Amy Dockus
    Operations Director
  • Ron Benitez
    Ron Benitez
    CrossFit Director, Coach
  • Cosmo Ocegueda
    Cosmo Ocegueda
    Youth Strength & Conditioning Manager, Coach
  • Den Bell
    Den Bell
    Men's Gymnastics Team Head Coach
  • Dr. Lori O’Dell
    Dr. Lori O’Dell
    Women's Gymnastics Team Head Coach
  • Andrey Pfening
    Andrey Pfening
    Parkour Manager, Parkour Coach
  • Kevin Bull
    Kevin Bull
    Parkour Coach, Management
  • Auriyon Jacobs
    Auriyon Jacobs
    Office Manager
  • Emily Becker
    Emily Becker
    Rec. Gymnastics Curriculum Coordinator, Gymnastics Coach
  • Courtney Gradl
    Courtney Gradl
    Gymnastics Coach | Office Admin
  • Bryce Haddock
    Bryce Haddock
    Gymnastics Coach
  • Berry Holub
    Berry Holub
    Gymnastics Coach
  • Lexi Schumacher
    Lexi Schumacher
    Gymnastics Manager, Events Manager, Coach
  • Charlotte DeForrest
    Charlotte DeForrest
    Gymnastics Coach
  • Natali Kasprowicz
    Natali Kasprowicz
    Gymnastics Coach
  • Natalie Gurkan
    Natalie Gurkan
    Youth Strength & Conditioning Coach, Gymnastics Coach
  • Russell Bruel
    Russell Bruel
  • Noah Marquie
    Noah Marquie
    Parkour Coach
  • Christiana Loyola
    Christiana Loyola
    Parkour Coach
  • Maxwell Mommsen
    Maxwell Mommsen
    Parkour Coach
  • Janel Yerden
    Janel Yerden
    Graphic Designer, Website Manager, Social Media Manager