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Gymnastics | COVID-19 Opening Procedures and Protocols

Only Gymnastics Camps are available at this time.

Though getting outdoor classes is in the works, only camps are available at this time. Classes are limited to 12 athletes per 2 coaches due to distancing guidelines.

Use the button below to see all of the current Camp offerings at The Cave for Gymnastics.

Not ready to step back into the gym? Check out our Live Online Class Schedule to do gymnastics from the comfort of your own home.

Gymnastics Program Overview

Gymnastics is a sport of movement and skill. It will build strength, improve agility and flexibility, and create overall balance and control. Because it builds the foundation for all other physical activities, it is a sport you’re never too young or old to try. The Cave’s coaches create classes to meet the needs of all students—whether beginners or ex-elite gymnasts—and help them thrive.

Our athletes come to gymnastics for a variety of reasons. Some hope to join our competitive team, some want to learn specific skills and some just come for the fun of it. Whatever the reason, gymnastics is one of the best sports a child can engage in. It develops flexibility, strength, coordination, grace, a healthy body, and positive self esteem. Children who take gymnastics classes also gain social and cognitive skills that aid their overall development inside and outside of the gym.