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Gymnastics | COVID-19 Opening Procedures and Protocols


We are officially enrolling Beginner Level 1 Gymnasts in ongoing classes! Please navigate to our Gymnastics Class Schedule page for more information.

What are our current protocols and procedures? Updated: September 16th, 2020.

  • Temperature checks upon arrival
  • Masks must be on when indoors, for both students and staff
  • Masks can be off outdoors, for students not for staff
  • Social distancing enforced
  • Restrooms available and cleaned regularly
  • Equipment used will be thoroughly cleaned between students

Not ready to step back into the gym? Check out our Live Online Class Schedule to do gymnastics from the comfort of your own home.

Gymnastics Program Overview

Gymnastics is a sport of movement and skill. It will build strength, improve agility and flexibility, and create overall balance and control. Because it builds the foundation for all other physical activities, it is a sport you’re never too young or old to try. The Cave’s coaches create classes to meet the needs of all students—whether beginners or ex-elite gymnasts—and help them thrive.

Our athletes come to gymnastics for a variety of reasons. Some hope to join our competitive team, some want to learn specific skills and some just come for the fun of it. Whatever the reason, gymnastics is one of the best sports a child can engage in. It develops flexibility, strength, coordination, grace, a healthy body, and positive self esteem. Children who take gymnastics classes also gain social and cognitive skills that aid their overall development inside and outside of the gym.