New Member Registration

NOTE: You must be over age 18 to create an account (or a family account) at The Cave. All adults, including parents, must create an account for themselves first. To add any subsequent family members under the age of 18, click on "Add a Family Member" on your client dashboard after creating an account under your name.

After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.

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Adults Gymnastics

ADULT GYMNASTICS (AGES 16+) (ALL LEVELS)
2 HOUR CLASSES

Mondays, Wednesdays, and Fridays from  7:00 p.m. – 9:00 p.m.

What is Adult Gymnastics Class like?

Our two-hour-long adult classes are suitable for all experience levels and abilities. Generally, the first hour focuses on basic tumbling skills like cartwheels, handstands, forward rolls, and back and front handsprings. This can lead into more advanced skills depending on the individual’s needs and goals.

During the second hour, we focus on the different apparatus, including uneven bars, balance beam, vault, and trampoline.

Finally, at the end of each class, we finish with conditioning—a great way to improve overall strength.

How much does it cost?

Click here to see the Adult Gymnastics Pricing.