Open Gym

The Cave’s Open gym for gymnastics is every Sunday from 9:00 AM – 11:00 AM. Ages 6+.

The Cave’s Open gym for parkour is every Sunday from 6:00 PM – 8:00 PM. Ages 13+.

Who is Open Gym for?

Open gym on Sundays from 9:00 AM – 11:00 AM is for all students over the age of 6.

Open gym on Sundays from 6:00 PM – 8:00 PM is for all students over the age of 13.

What will I have access to?

Open Gym gives you access to our entire gymnastics facility, which includes:

  • Vault
  • Tumble Track
  • Trampoline
  • Balance Beam
  • Bars
  • Uneven Bars
  • Strap Bar
  • Spring floor
  • Mats galore
  • Exercise equipment

What do people do in Open Gym?

People aged 6 and above come to open gym for many reasons:

  • gymnasts working independently on their skills
  • parkour / tricking athletes to attempt new skills with a padded environment
  • friends who want to play on different gymnastics equipment together
  • and many more!

Ready to give it a go? Open Gym is every Sunday from 9am-11am and 6pm-8pm. Just create an account and show up!