Browse Classes

You can view our class schedule here. If you would like to filter the list, or have a customized list presented based on your family, please click on Sign up to create an account and add your family members. In the Members Area you can browse classes with detailed filters and results tailored to match your family.

During our Summer Schedule, which is between June 16 and August 17, 2025, there is no need to enroll in gymnastics or parkour classes. Simply create an account and show up at a blocked time. See more about our Summer Schedule here.

Youth Strength and Conditioning classes

CrossFit classes

IDDayTimeTypeLevelAgeGenderCoach(es)FacilityTitleSpaces AvailableWaitlist
550Sunday 9:00 am-10:00 amCrossFitNA(16+)Shawn KelleyThe Cave – Corte MaderaNA
551Sunday10:00 am-11:00 amCrossFitNA(16+)Shawn KelleyThe Cave – Corte MaderaNA
990Sunday11:00 am-12:00 pmCrossFitNA(16+)Shawn KelleyThe Cave – Corte MaderaNA
 
232Monday 5:15 am- 6:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
179Monday 6:15 am- 7:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
180Monday 7:15 am- 8:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
98Monday 9:00 am-10:00 amCrossFitNA(16+)Roger HarrellThe Cave – Corte MaderaNA
190Monday10:00 am-11:00 amCrossFitNA(16+)Roger HarrellThe Cave – Corte MaderaNA
290Monday 3:00 pm- 4:00 pmCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
153Monday 4:00 pm- 5:00 pmCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
117Monday 5:00 pm- 6:00 pmCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
56Monday 6:00 pm- 7:00 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
 
552Tuesday 5:15 am- 6:15 amCrossFitNA(16+)Henry De Leon SignorThe Cave – Corte MaderaNA
11Tuesday 6:15 am- 7:15 amCrossFitNA(16+)Henry De Leon SignorThe Cave – Corte MaderaNA
14Tuesday 7:15 am- 8:15 amCrossFitNA(16+)Henry De Leon SignorThe Cave – Corte MaderaNA
172Tuesday 9:00 am-10:00 amCrossFitNA(16+)Shawn KelleyThe Cave – Corte MaderaNA
191Tuesday10:00 am-11:00 amCrossFitNA(16+)Shawn KelleyThe Cave – Corte MaderaNA
62Tuesday 3:30 pm- 4:30 pmCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
125Tuesday 4:30 pm- 5:30 pmCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
336Tuesday 5:30 pm- 6:30 pmCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
337Tuesday 6:30 pm- 7:30 pmCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
 
359Wednesday 5:15 am- 6:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
302Wednesday 6:15 am- 7:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
303Wednesday 7:15 am- 8:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
93Wednesday 9:00 am-10:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
192Wednesday10:00 am-11:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
224Wednesday 3:00 pm- 4:00 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
149Wednesday 4:00 pm- 5:00 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
104Wednesday 5:00 pm- 6:00 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
107Wednesday 6:00 pm- 7:00 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
 
233Thursday 5:15 am- 6:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
150Thursday 6:15 am- 7:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
50Thursday 7:15 am- 8:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
171Thursday 9:00 am-10:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
193Thursday10:00 am-11:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
100Thursday 3:30 pm- 4:30 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
139Thursday 4:30 pm- 5:30 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
340Thursday 5:30 pm- 6:30 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
341Thursday 6:30 pm- 7:30 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
 
867Friday 5:15 am- 6:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
338Friday 6:15 am- 7:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
339Friday 7:15 am- 8:15 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
94Friday 9:00 am-10:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
194Friday10:00 am-11:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
368Friday 3:00 pm- 4:00 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
216Friday 4:00 pm- 5:00 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
167Friday 5:00 pm- 6:00 pmCrossFitNA(16+)Claudio ArnoldiThe Cave – Corte MaderaNA
146Friday 6:00 pm- 7:00 pmCrossFitNA(16+)Shawn KelleyThe Cave – Corte MaderaNA
 
968Saturday 7:00 am- 8:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
610Saturday 8:00 am- 9:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
141Saturday 9:00 am-10:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA
82Saturday10:00 am-11:00 amCrossFitNA(16+)Ron BenitezThe Cave – Corte MaderaNA