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NOTE: You must be over age 18 to create an account (or a family account) at The Cave. All adults, including parents, must create an account for themselves first. To add any subsequent family members under the age of 18, click on "Add a Family Member" on your client dashboard after creating an account under your name.

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The Cave‘s Women’s Competitive Gymnastics Team

Program Overview
Our women’s gymnastics team trains athletes ranging from developmental level 2 athletes through level 10. We have multiple competitive tracks to allow participation for athletes with varying levels of availability to train. Our athletes include many state and regional champions. From humble beginnings with a few athletes competing in 2013, The Cave’s women’s gymnastics team has become well known throughout the state and region

Compulsory levels 3-5 compete in the fall, while optional levels 6-10 and Xcel compete in the late winter into spring. All athletes compete in the 4 women’s events, floor exercise, beam, uneven bars, and vault as seen in the Olympics. If you are interested in competitive gymnastics please follow up with our office and they can help direct you to the appropriate staff.

Xcel is a program designed to allow athletes to compete with fewer training hours than the time required for the developmental program. These athletes perform optional routines that can showcase their strengths. Athletes can use Xcel as a stepping stone toward the developmental program, or as a competitive outlet throughout their gymnastics career. Xcel athletes compete in the late winter into spring.

Compulsory levels 3-5 consist of developmental routines that are the same for all athletes at their specified level. These routines are designed to help athletes develop key skills as they progress toward the upper levels of the sport. Compulsory levels 3-5 compete in the fall.

Optional levels 6-10 consist of routines put together by the athlete and their coaches to showcase their strengths. These levels do have specified requirements on each event that the athletes must fulfill. Optional levels 6-10 compete in the late winter into spring.

@CaveGymMarin on Instagram

Other Competitive Team News

Women’s Regionals

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The Cave Women’s Optional Team Wraps Up Regionals The Cave Women’s Optional Team has officially wrapped up Regionals, marking the final meet of the season. The team ended on a strong note, with athletes showing clear improvement throughout the year. We are incredibly proud of their hard work and are excited to get back into […]
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2026 Men’s Gymnastics Regional Championships

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This year we had 6 athletes qualify to Region 1 Championships. One level 5 athlete and five level 8 athletes. Unfortunately Jasper D. was unable to compete due to a lower back strain. We all headed to Reno for the meet. The venue was fantastic allowing for two separate groups to be competing simultaneously. First […]
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Level 6-10 State Championship and Compulsory Championship

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What a great weekend for our team! The girls came out strong, competed with effort and determination, and continue to make solid progress. We are very proud of the way they represented the team and supported one another throughout the meet. We’re excited to share that several of our athletes have qualified for regionals—an incredible […]
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