Ohana Surf Classic

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We continued our 2025 competition season in Watsonville at the Ohana Surf Classic, and it was an outstanding meet for our team. This competition showcased major improvements across all levels, highlighted by strong individual performances and…

Golden State Classic Meet

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Golden State Classic Meet Recap 🏅 Our women’s team wrapped up their second meet of the season this past weekend at the Golden State Classic, hosted by Technique Gymnastics—and it was a great one! The girls showed strong improvements…

2025/2026 Season Men's Team Intrasquad

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Every year we hold an intrasquad meet at the gym to get the boy's ready for the competition season. The meet gives our athletes the opportunity to perform their routines in front of people for the first time and be judged rigorously on their…

Women's Team Compulsory State Championships 2025

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State Championships Recap – Santa Rosa This weekend, the State Championships were hosted by Redwood Empire Gymnastics in Santa Rosa. It was a long Saturday for our team, but the girls showed incredible resilience, focus, and positivity.…

Level 3&4 competition

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Flipping Over the Valley – Meet Recap at Mastery of Sport, Napa Our second competition of the season is in the books! The Cave team had a great showing at the “Flipping Over the Valley” meet hosted at Mastery of Sport in beautiful Napa,…

Fall Schedule 2025

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FALL IS JUST AROUND THE CORNER! Our schedule for the fall begins August 18th! If you were enrolled in our Summer Schedule (not including camps), you can register for Fall classes anytime. If you were not enrolled in our Summer Schedule,…

San Rafael Grand Opening Thursday October 16th

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  - Thursday, October 16, 2025 - Doors open at 4:00 p.m. - 7:00 p.m. - Chamber of Commerce Ribbon Cutting at 5:00 p.m. - Drop-in event - Everyone in the community is welcome! - Light refreshments - FREE Open Gym for ALL kids,…

Western Nationals, and Men's 2025 Season In The Books

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Western Nationals was held in Reno Nevada. This was the first year that The Cave had athletes qualifying to this event. Our first session was with a lone athlete Jasper D. At nationals the age groups were split into separate sessions leaving…

2025 Men's Region 1 Championship Results

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This year's region 1 championships were in Ontario Califorina, so our team headed down south. Our level 7 athletes competed on Thursday April 3rd, with our lone level 4 athlete competing Sunday April 6th. Region 1 encompasses Hawaii, Northern…

Xcel Silver Novato Classic

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Novato Classic was hosted last weekend and our Xcel Silver Team competed on Friday March 14th. This was a local meet to where other team girls were able to come watch and root for the Xcel girls. This was a great opportunity for some of our…