Rowing Clinic with Colin Cook!

Ninja Night - June 6, 2026

Please, click here to see our next Ninja Night on Saturday, June 6th, 2026. Spend an evening at The Cave running obstacle courses, playing games, and making new friends. Dinner and t-shirt included. Ninja Night is one of our best events!…

Memorial Day Closure

Hello Cavers, Gymnastics and Parkour will be closed for Memorial Day, May 25th! CrossFit hours: "Murph" Challenge 9:00 class only Combo Camp: 10:00 a.m. - 2:00 p.m. All schedules will resume as normal on Tuesday, May 26th. Have…

Ninja Night - June 6, 2026

Please, click here to see our next Ninja Night on Saturday, June 6th, 2026. Spend an evening at The Cave running obstacle courses, playing games, and making new friends. Dinner and t-shirt included. Ninja Night is one of our best events!…

Western Nationals

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Western Nationals Recap A small group of our Level 8 athletes traveled to Galveston, Texas to compete at Western Nationals, facing strong competition from across the region. This was their first time competing at Western Nationals as…

FREE OPEN GYM

Join us for a FREE Open Gym at our San Rafael location! This event is open to anyone who wants to be part of the experience — whether you're training, exploring the facility, or simply coming to check out the space. It’s a great opportunity…

Summer Schedule 2026

SUMMER IS HERE! Our schedule for the summer is June 15th-August 16th! This is for Gymnastics, Pre-Rec Gymnastics and Parkour departments. You’ll get more time in the gym—something your kids will love. Find out "How it Works" on our Summer…

Women's Regionals

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The Cave Women’s Optional Team Wraps Up Regionals The Cave Women’s Optional Team has officially wrapped up Regionals, marking the final meet of the season. The team ended on a strong note, with athletes showing clear improvement throughout…

Summer Camps 2026

 Summer Camps at The Cave!  Registration is open for our Summer Camps in Corte Madera AND San Rafael. Monday - Friday, 10:00 a.m. - 2:00 p.m. Morning Care (9:00 a.m. - 10:00 a.m.) and Aftercare (2:00 p.m. - 4:00 p.m.) available. Gymnastics:…

2026 Men's Gymnastics Regional Championships

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This year we had 6 athletes qualify to Region 1 Championships. One level 5 athlete and five level 8 athletes. Unfortunately Jasper D. was unable to compete due to a lower back strain. We all headed to Reno for the meet. The venue was fantastic…