Summer Schedule 2024

SUMMER IS JUST AROUND THE CORNER! Our schedule for the summer becomes more flexible June 17th-August 18th! This is for Gymnastics, Pre-Rec Gymnastics and Parkour. You’ll get more time in the gym—something your kids will love. Find out…

Women's Level 6-7 Regionals In The Books

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Level 6/7 regionals was in Pleasonton this year. The Cave women had a fantastic meet with 5 1st place finishes among our team. This is a particularly impressive achievment given that region 1 (our region) is one of the most competitive regions…

Men's Regional Championships

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Nicco Blum was our sole competitor in this year's Men's Region 1 Championships. Nicco had a great meet. He started out on floor and throughout the meet remained in the middle of the pack. His final event was high bar. Coming off his win at state…

Cave Results from Women's Level 8 Regionals

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Our level 8 athletes traveled to Ontario (California not Canada) over the weekend of April 13th to compete in regional championships. NorCal is one of the strongest zones of Region 1. And region 1 is one of the strongest regions in the country…

Women's State Championships Results Levels 6-10

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The Cave's team finished strong at state championships again this year. With a few athletes out sick the reamaining team members stepped up and performed. Below are some key results.   Level 6 Ella Binyildiz 3rd Place BB-9.475 …

Norcal Boys State Championships Results

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March 1, 2, 3 was the Nor Cal Boys State Championships. Our entire squad of boys was qualified to the championships and we had a great weekend. The weekend was spread out for our team, with even our level 4s divided into two sessions. Friday…

The Open - CrossFit Games 2024

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Hi there Cave Community, The 2024 CrossFit Open kicks off Thursday, February 29, 2024! It's an event many CrossFit Athletes look forward to, and we know you all do as well. The Open registration begins January 9, 2024. Open Kickoff…

Cave Men's Gymnastics Team Steps It Up At The Ohana Surf Classic

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The Cave men's gymnastics team had a great meet Saturday February 3rd at the Ohana Surf Classic. This meet ran in a different format which allowed our full team to compete together, rather than being divided up into different levels for different…

The Cave Has a Pit

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Our foam block pit is finally open for use. We appreciate everyone's patience as we worked through the process of approvals with the city. We can get back to our normal apparatus rotations. Classes and teams can use this fantastic new tool for…

Parents' Boot Camp

Are you ready to kick-off the New Year with fitness as a top priority? Join us for our new Bootcamp Classes in 2024. We'll teach you form, technique, and safety in a group training environment. This class is for everyone regardless of…