Mid-Winter Combo Camp 2026

Mid-Winter Camp Registration is open for our Summer Camps in Corte Madera. Combo (Gymnastics/Parkour) Camps provide an environment of work and direct payoff. Regardless of whether your child wants to pursue a competitive path or not,…

Ohana Surf Classic

, ,
We continued our 2025 competition season in Watsonville at the Ohana Surf Classic, and it was an outstanding meet for our team. This competition showcased major improvements across all levels, highlighted by strong individual performances and…

REFER A FRIEND, GET A FREE MONTH!

Hi Cavers, We have a new discount currently running on new enrollments at The Cave! Give your friends and yourself the gift of movement! REFER A FRIEND, GET A FREE MONTH on your enrollment. Friend must enroll (in Gymnastics,…

West Coast Classic 2026

We kicked off the 2025 competition season in Pleasanton at the West Coast Classic, hosted by West Coast Olympic Gymnastics Academy. This meet was our first of the season and served as a great early-season tune-up, especially for several athletes…

Ultimate Sports Competition: Xcel Silver and Gold

This competition was considered an intersquad/practice meet (however the scores are official). Judges were able to give feedback to gymnasts and coaches and they allowed more flexibility with how the girls warmed up for their events. I want…

25% OFF FOR THREE MONTHS!

This holiday season, give your friends, family, or yourself the gift of movement! We're offering 25% OFF FOR THREE MONTHS to all new clients. Offer applies to enrollment in Gymnastics, Parkour, or CrossFit classes for both kids and adults. Contact…

Thanksgiving Day and Black Friday Closure

,
Hello Cavers, The Cave will be closed for the holidays from December 24, 2025 at 12:00 PM through January 1, 2026. CrossFit hours: Wednesday, 12/24 - Morning classes only (5:15/6:15/7:15/9:00/10:00 AM) Thursday, 12/25 - CLOSED  …

2025/2026 Season Men's Team Intrasquad

, ,
Every year we hold an intrasquad meet at the gym to get the boy's ready for the competition season. The meet gives our athletes the opportunity to perform their routines in front of people for the first time and be judged rigorously on their…

Women's Team Compulsory State Championships 2025

,
State Championships Recap – Santa Rosa This weekend, the State Championships were hosted by Redwood Empire Gymnastics in Santa Rosa. It was a long Saturday for our team, but the girls showed incredible resilience, focus, and positivity.…

Thanksgiving Day and Black Friday Closure

,
Hello Cavers, Gymnastics and Parkour will be closed for Thanksgiving Day and Black Friday! CrossFit hours: Thursday, 11/27: 8:00 and 9:00 AM class only Friday, 11/28: 9:00 and 10:00 AM class only All schedules will resume as normal…