GRAND OPENING! Our San Rafael Location!

Introducing....our San Rafael Location! Convenient location near highways 101 and 580. 15,000 square feet of open high ceiling space. Ideally suited for gymnastics, parkour, camps, and Kids' Night Out! Ample parking and easy site…

Xcel Silver Novato Classic

,
Novato Classic was hosted last weekend and our Xcel Silver Team competed on Friday March 14th. This was a local meet to where other team girls were able to come watch and root for the Xcel girls. This was a great opportunity for some of our…

Girl Power Invitational 2025

,
The Cave's Xcel Silver team had their annual competition at the Girl Power Invitational hosted by Accel Gymnastics this past weekend, February 28th. The girls are becoming stronger with their skills and are showing more confidence while performing…

The Open - CrossFit Games 2025

,
Hi there Cave Community, The 2025 CrossFit Open kicks off Thursday, February 27, 2025! It's an event many CrossFit Athletes look forward to, and we know you all do as well. Open Kickoff Party at The Cave: Saturday, March 1, from 8:00…

Spring Break Camp

Spring Break Camp runs from April 11 - 17. The age range for our camps is 3.5-12. Ages 3.5-5 is a gymnastics camp and ages 6-12 is a combo camp. Combo camps teach foundational aspects of both gymnastics and parkour, offering participants a chance…

Mid Winter Camp

Mid Winter Camp runs from February 17 - February 21. The age range for our camps is 3.5-12. Ages 3.5-5 is a gymnastics camp and ages 6-12 is a combo camp. Combo camps teach foundational aspects of both gymnastics and parkour, offering participants…

2025 Ohana Surf Classic Results

,
The Cave's Men's Gymnastics team has an annual tradition of attending the Ohana Surf Classic and using that as an excuse to head down to Santa Cruz for some fun at the boardwalk, dinner with families, and a general good time. All of the boys…

Summer Camp 2025!

SUMMER CAMPS start Monday, June 16th, 2025! Register HERE. Early-bird discounts available: 20% off if you register one month before camp begins. 10% off if you register two weeks before camp begins. CAMP DISCIPLINES: Pre Rec Gymnastics,…

First Men's Gymnastics Meet Of The Season In The Books

, ,
Our men's gymnastics team headed to Napa for their first invitational meet of the season the weekend of January 18th. The boys had a great first meet and are excited to keep working hard and improving through the season. Our two newest athletes…

One Day Combo Camp

The Cave's One Day COMBO CAMP brings Parkour & Gymnastics together! Monday, January 20, 2025. Ages 3.5-12 years-old. Monday, 10:00 a.m. - 2:00 p.m. Morning Care (9:00 a.m. - 10:00 a.m.) and Aftercare (2:00 p.m. - 4:00 p.m.) also…