Masking Update - Changes Effective March 14

As of March 12th the state of California and all Marin schools have moved to masks being optional. We are following suit and will not require that students wear masks for any classes at The Cave. We will fully support any students and families…

Masking Update - No Changes

The California mask guidance for indoor activities was lifted Tuesday February 15th. Under the new guidelines masks are not required for fully vaccinated individuals. At this time our schools are still operating with masks. In an effort to most…

Another Bridge Run in the Bag

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We had a great time this morning down at the Golden Gate Bridge for the 13th annual Epic Bridge Run. Another small group with Julian and Chris in attendance. The workout was "Catch 22". Start with a 1.5(ish) mile run from the north side of…

Remembering Bill Berry

Bill Berry was The Cave's first client. I am broken today with the news that yesterday, Sunday January 16th, 2022, he lost his battle with COVID. Many of you knew Bill either as a workout companion, and/or coach. He brought so much to so…

Drop Off and Pick Up Locations

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In an effort to keep traffic running as possible, we have created a map for Drop-off and Pick-up locations when you come to our facility. All parkour will drop off at "A" and pick up at "F". Rec gymnastics will drop off at "B" (back…

Holidays Closure

Dear Cave Clients, The Cave will be closed for the Holiday break from, Friday, December 24th, 2021-January 1st, 2022. All schedules will resume as normal starting January 2nd, 2022. Crossfit classes resume on January 2nd along with the…

Storm Update

The Cave has experienced some damage to our tents due to the weather event this weekend. Most of our tents remain intact and in working order, but one was not so lucky. At this time we are still planning on running all regularly scheduled classes,…

COVID Protocols

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Monday, June 15th, 2021 is a big day for The Cave. We are making some changes to our COVID protocols given the very high vaccination rate of our student base, and Marin County in general. With the state tier system being dropped on June 15th,…

Independence Day Closure

Hi there Cave Community, The Cave will be closed on Saturday, July 4th, 2020 in observance of Independence Day. All classes and activities will be cancelled for the day.