New to CrossFit? Start with Foundations

Signing up for a Foundations package at The Cave is a great way to get you started on your fitness journey. Foundations: 5 one-hour private sessions with one of our CrossFit coaches, and 5 group CrossFit classes.  We designed this package…

Ninja Night Is Back

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Ninja Night is back! Spend an evening at The Cave running obstacle courses, playing games, and making new friends. Dinner included. We are finally bringing back the long awaited event, Ninja Night. If you haven't been to one before, expect…

The Open - CrossFit Games 2022

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Hi there Cave Community, The Open kicked off Saturday, February 26th, 2022! This year, the three week online competition began Thursday, February 24th, 2022. The Cave - CrossFit Marin will be hosting open workouts on Saturday Sat.,…

Another Bridge Run in the Bag

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We had a great time this morning down at the Golden Gate Bridge for the 13th annual Epic Bridge Run. Another small group with Julian and Chris in attendance. The workout was "Catch 22". Start with a 1.5(ish) mile run from the north side of…

Bay Area Ninja League

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BAY AREA NINJA LEAGUE The Cave in Marin, Traverse Fitness in Richmond, and Sqvadron HQ in Concord are teaming up to turn ninja into a sport in the bay area! Note: Any competitor who has competed in at least one other event during…

13th Annual Epic Bridge Run

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You're welcomed to the 13th Annual Epic Bridge Run with The Cave! Start off the New Year right by performing a series of challenging workouts on both sides of the Golden Gate Bridge. This is the 13th Annual Epic Bridge Run, and like the previous…

Introducing! Summer Passes

Needing more flexibility this summer? We’ve got you covered! From June 14 - August 14, we’re offering our Summer Special for Gymnastics and Parkour. You’ll get more time in the gym for a fraction of the cost—something we know your…

UPDATE: 2021 Camp Registration is OPEN!

We are excited to announce that The Cave will begin it's 2021 Summer Camp Season on Monday, June 14th! We are thrilled to be able to offer an opportunity for young athletes to return to the gym, improve their gymnastics and parkour skills,…

Closed for the Holidays

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Hi there Cave Community, December Holiday Hours The Cave will be closed for the Holidays from 12:00 p.m. on Thursday, December 24 - Friday, January 1. All regular Adult and Youth S&C, Gymnastics, and Parkour classes are cancelled…