
Ski week Combo Camp
EventsCombo camps teach foundational aspects of both gymnastics and parkour, offering participants a chance to explore new skills and movements. Ski Week Combo runs from February 20 - February 24. The age range for our Combo camps is 4-10, and each…

Epic Bridge Run 2023
CrossFit, Events
Another Epic Bridge Run is in the books. This year the workout was "Throw Something". Which goes as follows:
10 Minute AMRAP
15 MB Clean Throws
10 Push up
15 MB Squat tosses
10 Plank or HS Shoulder Taps
Then run the 1.5…

Winter Break Combo Camp
EventsCombo camps teach foundational aspects of both gymnastics and parkour, offering participants a chance to explore new skills and movements. Winter Break Camp runs from December 26 - December 30th. The age range for our Combo camps is 4-10, and…

14th Annual Epic Bridge Run
Events
You're welcomed to the 14th Annual Epic Bridge Run with The Cave!
Start off the New Year right by performing a series of challenging workouts on both sides of the Golden Gate Bridge. This is the 14th Annual Epic Bridge Run, and like the…

Ninja Night - December 3rd 2022
Events, News, ParkourNinja Night is back! Saturday, December 3rd 2022 from 4:30 PM to 9:00 PM. Spend an evening at The Cave running obstacle courses, playing games, and making new friends. Dinner included.
We are finally bringing back the long awaited event,…

Holiday Hours
Events, Holidays, NewsHi Cave Community,
Preview of Thanksgiving and Holiday Hours
It's getting close to that most wonderful time of the year.
The Cave will be closed on Thanksgiving, Thursday, November 24 and Friday, November 25. All regularly scheduled…

Halloween Hours
Events, Holidays, NewsHi Cave Community,
Boo! It's almost Halloween!
The Cave will be closed on Monday, October 31 from 5:00 p.m. on. All scheduled classes in all disciplines after 5:00 p.m. will be cancelled. (Go on and have the sweet. You deserveÂ…

Ninja Night - Sept. 24th, 2022
Events, News, ParkourNinja Night is back! Saturday, September 24th, 2022 from 4:30 PM to 9:00 PM. Spend an evening at The Cave running obstacle courses, playing games, and making new friends. Dinner included.
We are finally bringing back the long awaited event,…


WOD 7.4.22
Events, Holidays, NewsHello Cavers,
We will be fully closed for Independence Day! We'll resume as normal on Tuesday, July 5th, 2022. Have a safe and happy holiday weekend.