Bay Area Ninja League

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BAY AREA NINJA LEAGUE The Cave in Marin, Traverse Fitness in Richmond, and Sqvadron HQ in Concord are teaming up to turn ninja into a sport in the bay area! Registration Links Below! ​The gyms will be hosting one competition…

Standard Classes vs. Pod Classes

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Interested in setting up a pod class at the Cave? We do offer closed classes for pods in Gymnastics, Parkour, and Youth Strength and Conditioning. Here are some more details: We offer both indoor and outdoor pod classes (depending…

NEW! Gymnastics and Parkour Classes

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Hi there Cave Community! On September 15th, Marin County moved into Tier 2 per the State of California's Color-coded COVID Risk Status. This means a couple things: We have been approved for 10% capacity indoors. All students and staff…

NEW! Distance Learning Camp

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Hey there Cavers! Introducing the new Distance Learning Camp (1st grade - 6th grade) Fall Session 1: August 24 - September 4 *No camp on Monday, September 7 (Labor Day) Fall Session 2: September 8 - September 25 Fall Session 3: September…

Intro to Parkour Workshop for Adults

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Brief summary: Intro to Parkour Workshop - Adults 18+ Details: Come play and learn the basics of Parkour! We’ll cover rolling, vaulting, landing, jumping, swinging, and everything in between. Mainstream Parkour perception is skewed towards…