WOD 5.15.18

Your CrossFit Marin workout of the day is:

A. Superset

Bent Row
3-3-3-3-3

GHD Sit Up
10-10-10-10-10

B. 2 rounds for time:

40 Deadlift 52/35KG
20 Front Rack Lunge 52/35KG
10 Overhead Squat 52/35KG