WOD 5.17.18

Your CrossFit Marin workout of the day is:

A. Superset

Front Squat
3-3-3-3-3

Sots Press
8-8-8-8-8

B. For time:

50 Squat
25 Chest to Bar Pull Up
50 Wall Ball
25 Chest to Bar Pull Up
50 Squat

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