WOD 5.21.18

Your CrossFit Marin workout of the day is:

A. Superset

Back Squat
5-5-5-5-5

Ring Support
5 x 10 Sec

B. 10 rounds for max reps:

With a 1 minute clock:

Run 100M
5 Burpee
Max Rep Double Under

Rest 1 minute between rounds.