WOD 6.1.18
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Single Turkish Get Up, each arm
B. For time:
21-15-9 reps of:
Deadlift 100/70KG
Ring Dip
OUR AFFILIATES
WOD 6.2.18 Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Single Turkish Get Up, each arm
B. For time:
21-15-9 reps of:
Deadlift 100/70KG
Ring Dip
WOD 6.2.18
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