WOD 6.26.18

Your CrossFit Marin workout of the day is:

A. Superset

Push Jerk
5-5-5-5-5

Skill Work
Jump Rope”

B. 5 rounds for time:

50 Double Under
10 Hang Power Clean 61/43KG

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply