WOD 8.16.18
Your CrossFit Marin workout of the day is:
A. Split Jerk
3-3-2-2-1-1-1
B. For time:
30/21 Calorie Row
35 Box Jump 30/24″
40 Toes to Bar
35 Box Jump
30/21 Calorie Row
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Your CrossFit Marin workout of the day is:
A. Split Jerk
3-3-2-2-1-1-1
B. For time:
30/21 Calorie Row
35 Box Jump 30/24″
40 Toes to Bar
35 Box Jump
30/21 Calorie Row




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