WOD 1.3.19
A. Wide Grip Behind the Neck Split Jerk
3-3-2-2-1-1-1
B. 3 rounds for time:
400M Run
15 Hang Power Snatch 52/35KG
9 Bar Facing Burpee
OUR AFFILIATES
Cave branded leotards A. Wide Grip Behind the Neck Split Jerk
3-3-2-2-1-1-1
B. 3 rounds for time:
400M Run
15 Hang Power Snatch 52/35KG
9 Bar Facing Burpee
Cave branded leotards
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