WOD 9.24.19
| A. Every minute for 10 minutes:
2 Snatch Pull @ 100-110% 1RM Snatch |
| B. For time:
25 Burpee Over Rower 15 minute time cap. |
OUR AFFILIATES
WOD 9.25.19
| A. Every minute for 10 minutes:
2 Snatch Pull @ 100-110% 1RM Snatch |
| B. For time:
25 Burpee Over Rower 15 minute time cap. |
WOD 9.25.19
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