WOD 1.28.21

,
A. Every minute for 8 minutes:

3 Power Clean and Push Jerk

Perform at 75%, 1RM Clean and Jerk.

B. As many rounds as possible in 10 minutes:

6 Dumbbell Burpee Box Step Up 35/20LB
30 Double Under

Compare to March 25, 2019.