WOD 7.29.21
A. Split Jerk 3-3-2-2-1-1-1 |
B. As many rounds as possible in 10 minutes:
15 Kettlebell Swing 1.5/1P -Or- 15 Kettlebell Swing 1.5/1P Continue adding 10 FT to the Handstand Walk or 1 rep to Wall Walk Up each round. |
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A. Split Jerk 3-3-2-2-1-1-1 |
B. As many rounds as possible in 10 minutes:
15 Kettlebell Swing 1.5/1P -Or- 15 Kettlebell Swing 1.5/1P Continue adding 10 FT to the Handstand Walk or 1 rep to Wall Walk Up each round. |
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