WOD 9.2.21

,
A. Superset

Front Squat
5-5-5-5-5

Strict Chin Up
5-5-5-5-5

B. For time:

500M Row
30 Pull Up
10 Overhead Squat
20 Pull Up
20 Overhead Squat
10 Pull Up
30 Overhead Squat
500M Row