WOD 11.28.21

,
A. Superset

Pistol, alternating
10-10-10-10

Strict Handstand Push Up
5-5-5-5

Leg Lift
5-5-5-5

B. For time:

15-12-9-6-3 reps of:

Push Jerk 61/43KG
Bar Facing Burpee