WOD 12.19.21
A. Snatch Balance 3-3-2-2-1-1-1 |
B. For time:
100 Box Jump 24/20″ At the top of the first minute perform 1 Burpee, at the top of the second minute perform 2 Burpees, continue adding 1 Burpee each minute until you finish or cannot perform the Burpees within the minute. Wear a 20LB weight vest. Compare to September 28, 2017. |