WOD 2.16.22

,
A. Superset

Back Squat
2-2-2-2-2

Strict Pull Up
2-2-2-2-2

B. As many rounds as possible in 12 minutes:

10 Single Arm Dumbbell Thruster 50/35LB
5 Bar Muscle Up
10 Single Arm Dumbbell Thruster
15 Toes to Bar