WOD 2.18.22
| A. Superset
Deadlift Strict Handstand Push Up |
| B. 6 rounds for time:
5 Hang Power Clean 70/49KG Every time the bar hits the ground, perform 15 minute time cap. |

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Prove you are human by answering the question below!
| A. Superset
Deadlift Strict Handstand Push Up |
| B. 6 rounds for time:
5 Hang Power Clean 70/49KG Every time the bar hits the ground, perform 15 minute time cap. |





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