WOD 3.1.22

,
A. Superset

Bench Press
5-5-5-5-5

GHD Sit Up
5 x 10-25 reps

B. As many rounds as possible in 10 minutes:

3 Overhead Squat 52/35KG
30 Double Under
6 Overhead Squat
30 Double Under
9 Overhead Squat
30 Double Under

Continue adding 3 reps to Overhead Squat each round.

Courtesy of CrossFit.