WOD 7.31.22

,
A. Superset

Bench Press
3-3-3-3-3

GHD Sit Up
5 x 10-25 reps

B. “CrossFit Games Open 22.1″

As many rounds as possible in 15 minutes:

3 Wall Walk Up
12 Dumbbell Snatch, alternating 50/35LB
15 Box Jump Over 24/20”