WOD 2.20.23
| A. Super Set
E5MOM For 3 Rounds Suitcase Knee-Over-Toe Split Squat 30X0 – Right Suitcase Knee-Over-Toe Split Squat 30X0 – Left Nordic Hamsting Curl 50A0 |
| B. For Time
4 Rounds 2 Minute Rest 4 Rounds Perform With A 61/43 Barbell |
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