WOD 7.25.23
| A. Superset
Deadlift Strict Ring Dip 20X0 |
| B. For time
3 Rounds 15 Dumbbell Burpee Deadlift 50/35# |

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Prove you are human by answering the question below!
| A. Superset
Deadlift Strict Ring Dip 20X0 |
| B. For time
3 Rounds 15 Dumbbell Burpee Deadlift 50/35# |

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WOD 7.26.23 