WOD 3.9.24

Every 1:15 x 10 Rounds
1-3 Bar Muscle-up

Complete As Many Reps As Possible In 10:00 Of:
2 Chest-to-Bar Pull-up
2 Burpee Box Jump Over 24/20″
4 Chest-to-Bar Pull-up
4 Burpee Box Jump Over 24/20″
6 Chest-to-Bar Pull-up
6 Burpee Box Jump Over 24/20″

…Continue To Add +2 Reps To Each Movement Untiil Time Expiries
.

100 Ring Push-up
– Every Break In Set Perform 10 Seated Leg Raise

15 minute time cap