WOD 4.17.24

,
A. Partner Workout

20 Minute AMRAP

400M Run
50 Kettlebell Swing 1.5/1P
400M Single Arm Kettlebell Farmer Carry 1.5/1P

Partners run together and break up the other two movements as needed.

B.. For Load

Front Squat
1-1-1-1-1-1-1

Final Set Should Be Heaviest Set