WOD 6.23.24
| A. For Total Calories
12 Minute AMRAP |
| B. For Time
On An 6 Minute Clock, Accumulate… 50 Dumbbell Good Morning |

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Prove you are human by answering the question below!
| A. For Total Calories
12 Minute AMRAP |
| B. For Time
On An 6 Minute Clock, Accumulate… 50 Dumbbell Good Morning |




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Summer Schedule 2024 